Register By:
August 14, 2026
Prerequisites:
Students should have a regular Chinese pole practice, be able to invert in the air, and do dynamic ‘jump’ climbs, and do full and half ball slides.
What to Wear:
Please dress in layers that include stretchy jeans with leggings underneath, a belt without a metal buckle to keep them from falling down (a shoe lace works in a pinch), and a long-sleeve shirt with a tight base layer underneath. Layers are your friend. Please bring smooth-soled shoes. We suggest ASICS “Snapdown” wrestling shoes (preferred) or Feiyue martial arts shoes, both available online. Please bring elbow pads if you have them!
Ages:
14 & up