Ditch the tie. Bribe your older child to supervise the younger one. Hug your significant other beforehand, because you’re about to get really sweaty (and have fun doing it). Our weekly classes are the perfect way to meet cool people and then, y’know, lift them over your head.

Individualized coaching on a schedule that works for you. Here’s the one-on-one guidance you’ll need for those big tricks or to fill in the gaps you never even knew you had.