June 7, 2024
Roll-ups and C-Shaping for Rope
With Farrah Rotman
Roll-ups should feel good! Dive into the details, including individualized drills, body awareness, spatial coordination, breath control and more. Learn how to direct your energy upward by maximizing existing skills and minimizing exertion.
Details
When:
June 7 | 2:00 – 3:30 pm
Where:
The Trapezium
Cost:
$60
Register By:
June 1, 2024
Prerequisites:
Students should be able to do hip-key and hold a back balance (arm free),
Ages:
16 & up or by permission of instructor
About The Coach
Farrah Rotman is an NYC-based aerial rope performer and teacher. She has performed regularly at venues including House of Yes and The Stranger, as well as teaching private and group lessons to students of all levels.