June 11 | Rope Meeting

Pelvic Floor: Coffee, Clay, and Kinesiology!!!

About this Workshop

Let’s build a pelvic floor out of clay so we can really visualize it! Emphasis is on learning the relationship to the other core muscles and how to utilize and protect it during demanding movement. I will provide the clay. We build a model pelvic floor in a disposable cup, all the while casually learning about the muscles, what they do, how to feel them. It’s a round-table, facilitated discussion, with the ability to keep our hands busy and drink coffee! By they way…EVERYBODY has a pelvic floor. We will be building the female anatomy version because it requires less artistic prowess, but with discussion to address the difference from the male anatomy.

ALL GENDERS ARE WELCOME AND ENCOURAGED 🙂

DETAILS

Cost:
$35 ($45 for non Rope Meeting participants)

Instructor:
PJ Perry

Age:
18 and up.

Time:
9:30 – 11 am

Prerequisites:
No prerequisites!

ABOUT THE INSTRUCTOR

PJ Perry is a seasoned technical rope artist who has spent an inordinate amount of time obsessing about rolling up a vertical apparatus. She has a solid university background in anatomy and kinesiology, coming to performance as a second career in her 30s. PJ is currently devoting her energy to sharing her musings and training ideas via her coaching Patreon, in addition to performing solo and duo corde lisse. Coaching online has allowed her more time at home (to be with her doggo) in between international performance stints, and she couldn’t be more grateful for that. PJ will gladly tell you where she’s worked and with whom, but also hopes to exchange thoughts about coaching theory and discuss the relative cuteness of dogs.


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