May 28

ATS: Rotational Drops on Fabric and Rope

About this Aerial Theory Summit Workshop

Knowing how to control your drops on fabric and rope is essential in training and performing safely. We’ll break down the technique needed in forward, backward, and sideways rotations, look at fundamental conditioning exercises to aid in building body awareness throughout your rotations in the air. And we’ll play with the theory of wraps!

DETAILS

Cost:
$40 ($50 for non-ATS participants)

Instructor:
Julia Langenberg

Age:
18 & up or permission of instructor

Schedule:
Saturday, May 28th, 3:30 – 5:30 pm

Prerequisites:
Participants should be comfortable doing a front dive (aka salto) and single star on fabric or rope.


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